The care you deserve by learning to practice the PAUSE

Our team specializes in the treatment of individuals and families with complex concerns. Our focus is on walking alongside of individuals struggling with PTSD, Complex PTSD, anxiety, depression, trauma, interpersonal violence, grief and loss, LGBTQIA+ and other areas that impact day to day life at all ages. Use the link to request an appointment.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Our team will walk along side each individual on their wellness journey

Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution is the PAUSE. This is accomplished through an eclectic therapeutic approach to understanding your needs. "PAUSE" is a style and approach to working with individuals and family in a kind and empathetic manner. Also, specializing in the treatment of therapists and other helping professionals. Our focus is to support each individuals journey of discovery, while creating sound strategies to support the long-term well-being of our patients. Learning to BREATH and PAUSE while we provide a safe space for children, individuals and couples to cope with all that life brings. Our therapist include: Laura Macias, LMSW-C, Macro, CCTP- Owner Kasie White, LMSW-C, CCTP- Owner Libby Wood, LMSW-C, CCTP- Clinical Director Tia Golson, MSW Intern Our clinicians are highly trained individuals open to walking with you on your wellness journey. We all need help from time-to-time in a confidential space to breathe, process, debrief and PAUSE. Together we will learn to Practice the PAUSE.
Laura Macias & Kasie White
Co-Owners & CEO

Services

We are here to walk along side individuals on their healing journey

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Addiction
  • Compassion Fatigue
  • Emotional Disturbance
  • LGBTQIA+
  • Sex Therapy
  • Grief
  • Life Transitions
  • PTSD
  • Codependency
  • Eating Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Fears/Phobias
  • Pregnancy, Prenatal, Postpartum
  • Spirituality and Religion
  • Relationship Issues
  • Sexual Addiction
  • Women's Issues
  • Child or Adolescent
  • Medical Professional Stress
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Clinical Supervision and Licensed Supervisors
  • Person-Centered
  • Psychotherapy
  • Cognitive Processing Therapy (CPT)
  • Compassion Focused
  • Crisis
  • Crisis Debriefing
  • Emotionally Focused
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Cigna
  • Blue Cross
  • Blue Shield
  • HAP | Health Alliance Plan of Michigan
  • Medicaid
  • Medicare
  • Blue Care Network
  • Mclaren Health
  • Mclaren Medicaid
  • Priority Health
  • Meridian Health Plan
  • Molina
  • Blue Cross Complete
  • United Healthcare
  • United Health Care Medicaid

Fees

  • Insurance fee Intake session : $250
  • Insurance fee per session : $180
  • Private pay fee per session : $75 - $125
  • Private pay fee for Evaluation: $150 - $250

Location

2483 S. Linden Rd. Suite 130 Flint, MI 48532

Living in the PAUSE- In Person

2483 S. Linden Rd. Suite 130
Flint, MI 48532-5454

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